'Ditch the screen and feel good with nature' - Message from forestry chiefs for Cannock Chase visitors

Cannock Chase, Forestry England and the World Wildlife Federation are all promoting jointly a 'trees not screens' initiative in time for half term and Children's Mental Health Week.

Forestry England has Feel Good Forest Trails in 20 locations nationwide, including in Cannock Chase.

The interactive trails offer families a chance to discover winter wildlife and experience the proven mental health benefits of spending time in nature. 

A spokesperson said: "Research shows 80 per-cent of families wish they spent less time on screens and more time outdoors, and mounting evidence proves outdoor activity lowers stress and lifts mood. 

"We have walking, cycling and running trails for all ages and interactive forest trails so there is something for everyone but the next few weeks may see the focus on the youngsters.

"With Children's Mental Health Week running from today (Monday) to the 15th and themed “This is My Place”, as well as a hopefully sunnier half-term on the horizon,  we thought there was a nice opportunity to highlight how getting out in nature is so beneficial for our health and that everyone belongs in nature – it is everyone’s “place.”

For information on trails, half term activities and those around Children's Mental Health Week, visit  Birches Valley Forest Centre, call 0300 067 4340 or visit https://www.forestryengland.uk/cannock-chase-forest