Let us help you get healthy

Was one of your New Year resolutions to shape up and get fit in 2007? If so, we want to hear from you.

For many of us the resolution to stay in shape is usually broken before the Christmas decorations come down.

So that's why we at the Express & Star want to do our bit to help.

If you are trying to get into shape we want to help and monitor your progress at the same time.

Maybe you have already taken a step in the right direction by joining a gym or a slimming club. Or maybe you are getting to grips with a new diet and fitness book or received a celebrity fitness DVD in your Christmas stocking.

Or could it be you have tried everything in the past and don't know where to turn.

So we want to hear from readers keen to lose weight and shape up this year and we want to know why it's so important for you to do so.

Maybe you have a special occasion coming up, such as a wedding. Maybe you are struggling to get into your jeans or maybe you just want to feel healthier and happier.

We'll pick a handful of readers and monitor your progress in the newspaper. What more motivation do you need?

So don't put it off any longer. Contact us with your personal details and tell us why you want to be a new you this year.

Write with your details to Maria Cusine, Women's Editor, Express & Star, 51-53 Queen Street, Wolverhampton, WV1 1ES. Or you can email Maria on m.cusine@expressandstar.co.uk

By Maria Cusine