Fitness sessions power on in lockdown

A series of online classes are helping people across South Staffordshire keep fit.

Instructor Paul Sabin and fitness co-ordinator Brogan Needham show off some of the classes people can take part in from the comfort of their own homes
Instructor Paul Sabin and fitness co-ordinator Brogan Needham show off some of the classes people can take part in from the comfort of their own homes

The classes, which are being run by South Staffordshire Leisure, are designed to help people living in lockdown who may have struggled to keep fit or need a new activity.

The classes are run by staff and fitness instructors from leisure centres in Cheslyn Hay, Codsall, Penkridge and Wombourne and started during lockdown in 2020 as a way of helping members keep fit.

Codsall Leisure centre fitness co-ordinator Brogan Needham said it had been a worthwhile investment by the council.

Sorry, we are not accepting comments on this article.

Top Stories

More from the Express & Star

UK & International News