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	<title>Express &#38; Star &#187; Speedway</title>
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	<link>http://www.expressandstar.com</link>
	<description>Midlands News – West Midlands Local News - UK News</description>
	<pubDate>Sun, 05 Jul 2009 08:11:19 +0000</pubDate>
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		<title>Tribute to Cradley Heathens set</title>
		<link>http://www.expressandstar.com/2009/07/03/tribute-to-cradley-heathens-set/</link>
		<comments>http://www.expressandstar.com/2009/07/03/tribute-to-cradley-heathens-set/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 06:05:42 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<category><![CDATA[birmingham]]></category>

		<category><![CDATA[cradley heath]]></category>

		<category><![CDATA[mini]]></category>

		<category><![CDATA[old hill]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=87671</guid>
		<description><![CDATA[Cradley Heathens speedway fans are preparing to pay homage to their heroes.]]></description>
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		<title>Sweetman show fails to save Brummies</title>
		<link>http://www.expressandstar.com/2009/07/03/sweetman-show-fails-to-save-brummies/</link>
		<comments>http://www.expressandstar.com/2009/07/03/sweetman-show-fails-to-save-brummies/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 06:00:50 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=87672</guid>
		<description><![CDATA[Richard Sweetman continued his run of good form but unfortunately couldn’t stop Birmingham from going down to a 55-41 defeat at Sheffield.]]></description>
		<wfw:commentRss>http://www.expressandstar.com/2009/07/03/sweetman-show-fails-to-save-brummies/feed/</wfw:commentRss>
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		<title>Poole pip Wolves to the post</title>
		<link>http://www.expressandstar.com/2009/07/02/poole-pip-wolves-to-the-post/</link>
		<comments>http://www.expressandstar.com/2009/07/02/poole-pip-wolves-to-the-post/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 06:50:07 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=87553</guid>
		<description><![CDATA[Wolves’ six-match speedway winning streak was finally snapped in a desperately close encounter at Poole.]]></description>
		<wfw:commentRss>http://www.expressandstar.com/2009/07/02/poole-pip-wolves-to-the-post/feed/</wfw:commentRss>
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		<title>Skornicki a miss for league leaders</title>
		<link>http://www.expressandstar.com/2009/07/01/skornicki-a-miss-for-league-leaders/</link>
		<comments>http://www.expressandstar.com/2009/07/01/skornicki-a-miss-for-league-leaders/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 06:00:59 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=87292</guid>
		<description><![CDATA[Wolves will be without Adam Skornicki as they go in search of a seventh successive Elite League speedway victory.]]></description>
		<wfw:commentRss>http://www.expressandstar.com/2009/07/01/skornicki-a-miss-for-league-leaders/feed/</wfw:commentRss>
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		<title>Brummie heroes back at Perry Barr</title>
		<link>http://www.expressandstar.com/2009/07/01/brummie-heroes-back-at-perry-barr/</link>
		<comments>http://www.expressandstar.com/2009/07/01/brummie-heroes-back-at-perry-barr/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 05:13:03 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<category><![CDATA[birmingham]]></category>

		<category><![CDATA[perry barr]]></category>

		<category><![CDATA[premier league]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=87296</guid>
		<description><![CDATA[Birmingham will welcome back their weekend heroes ahead of their biggest match of the season against Stoke at Perry Barr.]]></description>
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		<title>Woffinden plots route to big time</title>
		<link>http://www.expressandstar.com/2009/06/27/woffinden-plots-route-to-big-time/</link>
		<comments>http://www.expressandstar.com/2009/06/27/woffinden-plots-route-to-big-time/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 07:34:36 +0000</pubDate>
		<dc:creator>Chris Leggett</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=86930</guid>
		<description><![CDATA[Wolves ace Tai Woffinden wants a route to speedway's Grand Prix series - even if another rider has to crash out.]]></description>
		<wfw:commentRss>http://www.expressandstar.com/2009/06/27/woffinden-plots-route-to-big-time/feed/</wfw:commentRss>
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		<item>
		<title>It&#8217;s yours to lose warns boss</title>
		<link>http://www.expressandstar.com/2009/06/26/its-yours-to-lose-warns-boss/</link>
		<comments>http://www.expressandstar.com/2009/06/26/its-yours-to-lose-warns-boss/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 06:00:22 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=86871</guid>
		<description><![CDATA[Wolves boss Peter Adams has told his side a top-two placing in the league is now their's to lose.]]></description>
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		<title>Wolves win again at Peterborough</title>
		<link>http://www.expressandstar.com/2009/06/26/wolves-win-again-at-peterborough/</link>
		<comments>http://www.expressandstar.com/2009/06/26/wolves-win-again-at-peterborough/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 05:38:55 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<category><![CDATA[wolves]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=86873</guid>
		<description><![CDATA[Wolves followed up a fine victory at Lakeside with a dominant one at Peterborough to win 49-41 and stay ahead of the pack in the Elite League.]]></description>
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		<title>Brummies finally beaten at Redcar</title>
		<link>http://www.expressandstar.com/2009/06/26/brummies-finally-beaten-at-redcar/</link>
		<comments>http://www.expressandstar.com/2009/06/26/brummies-finally-beaten-at-redcar/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 05:15:46 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=86875</guid>
		<description><![CDATA[Birmingham’s winning run finally came to an end following a narrow 49-43 defeat at Redcar.]]></description>
		<wfw:commentRss>http://www.expressandstar.com/2009/06/26/brummies-finally-beaten-at-redcar/feed/</wfw:commentRss>
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		<item>
		<title>Wolves boss hails table-topping team</title>
		<link>http://www.expressandstar.com/2009/06/25/wolves-boss-hails-table-topping-team/</link>
		<comments>http://www.expressandstar.com/2009/06/25/wolves-boss-hails-table-topping-team/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 07:00:32 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=86768</guid>
		<description><![CDATA[Wolves speedway boss Peter Adams has hailed the side’s team spirit in the wake of a stunning victory at Lakeside.]]></description>
		<wfw:commentRss>http://www.expressandstar.com/2009/06/25/wolves-boss-hails-table-topping-team/feed/</wfw:commentRss>
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		<item>
		<title>Wolves roar back to top at Lakeside</title>
		<link>http://www.expressandstar.com/2009/06/25/wolves-roar-back-to-top-at-lakeside/</link>
		<comments>http://www.expressandstar.com/2009/06/25/wolves-roar-back-to-top-at-lakeside/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 06:48:43 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=86711</guid>
		<description><![CDATA[Wolves roared back to the top of speedway’s Elite League table with a superb 48-42 win at Lakeside.]]></description>
		<wfw:commentRss>http://www.expressandstar.com/2009/06/25/wolves-roar-back-to-top-at-lakeside/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Brummies nudge past Newcastle</title>
		<link>http://www.expressandstar.com/2009/06/25/brummies-nudge-past-newcastle/</link>
		<comments>http://www.expressandstar.com/2009/06/25/brummies-nudge-past-newcastle/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 06:00:37 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=86710</guid>
		<description><![CDATA[Birmingham added three more points to their Premier League total with a 50-39 victory over Newcastle in another eventful Perry Barr encounter.]]></description>
		<wfw:commentRss>http://www.expressandstar.com/2009/06/25/brummies-nudge-past-newcastle/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Double-pronged attack on Wolves</title>
		<link>http://www.expressandstar.com/2009/06/24/double-pronged-attack-for-wolves/</link>
		<comments>http://www.expressandstar.com/2009/06/24/double-pronged-attack-for-wolves/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 06:58:41 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<category><![CDATA[wolves]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=86652</guid>
		<description><![CDATA[Wolves have twin opponents when they next take to the track – Lakeside and the Royal Navy!]]></description>
		<wfw:commentRss>http://www.expressandstar.com/2009/06/24/double-pronged-attack-for-wolves/feed/</wfw:commentRss>
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		<title>Brummies eye top four spot</title>
		<link>http://www.expressandstar.com/2009/06/24/brummies-eye-top-four-spot/</link>
		<comments>http://www.expressandstar.com/2009/06/24/brummies-eye-top-four-spot/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 06:28:38 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=86653</guid>
		<description><![CDATA[Birmingham Brummies aim to continue their push towards a top four Premier League place when they face Newcastle at Perry Barr.]]></description>
		<wfw:commentRss>http://www.expressandstar.com/2009/06/24/brummies-eye-top-four-spot/feed/</wfw:commentRss>
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		<item>
		<title>Boss hails reserve after Poole win</title>
		<link>http://www.expressandstar.com/2009/06/23/boss-hails-reserve-after-poole-win/</link>
		<comments>http://www.expressandstar.com/2009/06/23/boss-hails-reserve-after-poole-win/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 06:59:51 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=86540</guid>
		<description><![CDATA[Wolves team boss Peter Adams hailed reserve Ty Proctor’s vital contribution after the win over Poole.]]></description>
		<wfw:commentRss>http://www.expressandstar.com/2009/06/23/boss-hails-reserve-after-poole-win/feed/</wfw:commentRss>
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		<item>
		<title>Tenth home win for super Wolves</title>
		<link>http://www.expressandstar.com/2009/06/23/tenth-home-win-for-super-wolves/</link>
		<comments>http://www.expressandstar.com/2009/06/23/tenth-home-win-for-super-wolves/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 06:34:53 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=86538</guid>
		<description><![CDATA[Wolves landed their tenth straight home league win with a 54-38 defeat of Poole to keep the pressure on Swindon on top of the Elite League.]]></description>
		<wfw:commentRss>http://www.expressandstar.com/2009/06/23/tenth-home-win-for-super-wolves/feed/</wfw:commentRss>
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		<item>
		<title>Three tough tests for Wolves</title>
		<link>http://www.expressandstar.com/2009/06/22/three-tough-tests-for-wolves/</link>
		<comments>http://www.expressandstar.com/2009/06/22/three-tough-tests-for-wolves/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 06:33:20 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=86451</guid>
		<description><![CDATA[Wolves face major tests of their speedway play-off credentials this week with three matches in four days.]]></description>
		<wfw:commentRss>http://www.expressandstar.com/2009/06/22/three-tough-tests-for-wolves/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Wolves boss names his big four</title>
		<link>http://www.expressandstar.com/2009/06/19/wolves-boss-names-his-big-four/</link>
		<comments>http://www.expressandstar.com/2009/06/19/wolves-boss-names-his-big-four/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 06:50:06 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=86237</guid>
		<description><![CDATA[Wolves team boss Peter Adams has named the four speedway sides he expects to contest the Elite League play-offs.]]></description>
		<wfw:commentRss>http://www.expressandstar.com/2009/06/19/wolves-boss-names-his-big-four/feed/</wfw:commentRss>
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		<item>
		<title>Wolves sign Stoke&#8217;s Kristiansen</title>
		<link>http://www.expressandstar.com/2009/06/17/wolves-sign-stokes-kristiansen/</link>
		<comments>http://www.expressandstar.com/2009/06/17/wolves-sign-stokes-kristiansen/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 06:23:47 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=85989</guid>
		<description><![CDATA[Wolves have signed up Stoke’s Jesper Kristiansen as their new speedway number eight.]]></description>
		<wfw:commentRss>http://www.expressandstar.com/2009/06/17/wolves-sign-stokes-kristiansen/feed/</wfw:commentRss>
		</item>
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		<title>Wolves cruise to Eastbourne win</title>
		<link>http://www.expressandstar.com/2009/06/16/wolves-cruise-to-eastbourne-win/</link>
		<comments>http://www.expressandstar.com/2009/06/16/wolves-cruise-to-eastbourne-win/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 06:02:06 +0000</pubDate>
		<dc:creator>Craig Birch</dc:creator>
		
		<category><![CDATA[Speedway]]></category>

		<guid isPermaLink="false">http://www.expressandstar.com/?p=85890</guid>
		<description><![CDATA[Time was when Wolves versus Eastbourne matches produced controversial encounters, top-class racing and last-heat deciders.]]></description>
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